One Thing Making My Day

A quickie post.

Yoga with Adriene. If you haven’t checked out her YouTube videos yet, right now is the time to do it. They are free, and there is something for everyone. Ev. Er. Y. One. Including you! Try it. I promise you’ll feel better about your day. Just do it. She does a calendar of videos every month as well, I e been doing that too. I’m a couple days behind, but there’s no guilt. Find What Feels Good is the main mantra. Just breathe. And move. What are you waiting for? Go, now!